Tag Archives: consciousness


Somatic Essentials for the Holiday – Mind, Body, and Spirit

Somatic Essentials: “In order to change our mode of action, we must change the image of ourselves that we carry within us.” –…
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The Powerful Healing Ability of the Mind Body Relationship

Mind Body Relationship: “I believe that the unity of mind and body is an objective reality. They are not just parts somehow related…
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From Awareness to Freedom

Awareness in how we move creates changes in physical alignment and freedom from unconscious patterns of inhibition, the source of chronic physical and…
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