Tag Archives: yoga


January is Thyroid Awareness Month: Why the Psychosomatic Connection Matters

The Psychosomatic Connection: If you’ve looked at a diagram of a thyroid during Thyroid Awareness Month this January, you may not think this…
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Somatic Essentials for the Holiday – Mind, Body, and Spirit

Somatic Essentials: “In order to change our mode of action, we must change the image of ourselves that we carry within us.” –…
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